WOMEN'S WELLNESS SERIES 2.0: Abimbola Sikiru Won Our Fastest Finger Quiz !

Good fun testing the knowledge of participants at today’s Women’s Wellness Series 2.0!

We had our participants answering the following 10 questions:

1. What determines how well you absorb nutrients from food?

A. The type of food you eat

B. The health of your gut

C. The amount of food you eat

D. Your meal timing

2. List three examples of healthy traditional meat options in your culture

3. Name three healthy fruit options that won’t spike your blood glucose

4. Based on your learning today: what is the name of the order for eating different classes of food in your meal to moderate blood sugar spikes?

5. Based on your learning today, your gut has its own nervous system, true or false?

6. Can your eating habits cause you to develop depression?

7. What is the name of the feel good hormone discussed today?

8. Name three healthy snack options in your opinion

9. All carbohydrates are bad for you, YES or NO?

10. How beneficial was this session to you on a scale of 0-10? 10= Extremely beneficial , 0= not at all beneficial.

BONUS: We have a telegram group. Is it more convenient for you to join if we had a WhatsApp group instead?

Give it up for the top girl and winner 🏆. Abimbola was the fastest finger with the most correct answers- she scored 5points 📈📊ahead of 20 other players.

Bloom Women rewarded Abimboal with a Voucher for her grocery shopping 🛍️ or whatever she fancies 🪭.

Thank you all for being a part of our community.

Best Regards from the Bloom Women 🌷:

PT Kafayat Olabisi Olawale

Dr Adiyat O. Dele-Salawu